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Welcome to the

Resource Hub

The following links are recommended reading material for those interested in learning more about Plant Medicine, Ethnobotany and Spirit Journeys.

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 The Vine of Life: Ayahuasca, Costa Rica and the journey of a lifetime

Love in All Forms: Aya Part II

By Jessica Knouse (Founder- Your Job is to Live, 2017 Expansion Participant)

The Sacred Plant that Changed Everything

Blog post and Audio Blog By Anna Gala (Sit With Anna, Journey Within, Retreat Participant)

DMT: The Spirit Molecule

“The Spirit Molecule investigates dimethyltryptamine (DMT), an endogenous psychoactive compound, which exists in humans and numerous species of plants and animals. The documentary traces Dr. Rick Strassman's government-sanctioned, human DMT research and its many trials, tribulations, and inconceivable realizations. A closer examination of DMT's effects through the lens of two traditionally opposed concepts, science and spirituality, The Spirit Molecule explores the connections between cutting-edge neuroscience, quantum physics, and human spirituality. Strassman's research, and the experiences of the human test subjects before, during, and after the intense clinical trials, raises many intriguing questions. A variety of experts voice their unique thoughts and experiences with DMT within their respective fields. As Strassman's story unfolds, the contributors weigh in on his remarkable theories, including the synthesis of DMT in our brain's pineal gland, and its link to near-death experiences.”

Psyched out

“Natural Health enthusiast and founder of Elemental Wellness Studio in Toronto, Giovanni Bartolomeo invites you to enjoy his latest project, Psyched Out, a documentary film centered around the healing effects of plant medicines like Ayahuasca and Psilocybin. Bartolomeo shines light on the healing of three people from completely different walks of life who suffer from a range of ailments, as well as his own explorations into the otherworldly experiences held sacred by this ancient tradition.”

Microdosing Psychedelics: Personality, mental health, and creativity differences in microdosers

Study by Thomas Anderson, Rotem Petranker, Le-Anh Dinh-Williams, Daniel Rosenbaum,Cory Weissman, Emma Hapke, Katrina Hui, Norman Farb

“Microdosing psychedelics - the regular consumption of small amounts of psychedelic substances such as LSD or psilocybin - is a growing trend in popular culture. Recent studies on full-dose psychedelic psychotherapy reveal promising benefits for mental well-being, especially for depression and end-of-life anxiety. While full-dose therapies include perception-distorting properties, microdosing may provide complementary clinical benefits using lower-risk, non-hallucinogenic doses. No experimental study has evaluated psychedelic microdosing, however; this pre-registered study is the first to investigate microdosing psychedelics and mental health. Recruited from online forums, current and former microdosers scored lower on measures of dysfunctional attitudes and negative emotionality and higher on wisdom, open-mindedness, and creativity when compared to non-microdosing controls. These findings provide promising initial evidence that warrants controlled experimental research to directly test safety and clinical efficacy. As microdoses are easier to administer than full-doses, this new paradigm has the exciting potential to shape future psychedelic research”.

“A man of knowledge lives by acting, not by thinking about acting."

carlos castaneda